How to Eat Your Broccoli to Get the Most of It?

The reputation of superfood gained by broccoli seems to have come to stay. This magic vegetable has many fans and haters. Fans praise its unique compound full of important vitamins and minerals. Haters complain about its taste claiming it to be poor and unpleasant. However, any food can be cooked the way that opens the best notes of its flavor.

Why cooking broccoli is definitely worth trying? This vegetable is good for your health not only because it contains very few calories and zero fats. It is really a great source of multiple nutrients especially important for people with certain health issues. It preserves most of its priceless compound being eaten raw. But if you don’t like its taste, you can cook it.

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Destroying the Myths About Cervical Ectropion

The cervical ectropion (also called ectopy or erosion although the last word isn’t correct) is among the most common reproductive health abnormalities in women of childbearing age. This disease, like many other gynecological diseases, can develop completely unnoticed by a woman. However, it can also show some symptoms, and sometimes they may be really annoying.

This condition is easy to misunderstand. Let’s discuss the most common myths about it and figure out what exactly is a cervical ectropion and what is important about it.

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How Soon You Can Get Pregnant Again?

As your baby is born, you have plenty of things to do and perhaps the last thing you would want is to double them. However, there are enough mothers who are quite okay with the idea that they can get pregnant again very soon. People are different, each decision deserves respect. But the information about the next pregnancy right after labor will be equally relevant for both types of novice mothers.

Is It Really Impossible to Conceive While You Breastfeed?

It is believed that you can’t conceive when you are breastfeeding. This idea has scientifically approved ground. You can thank prolactin for this. This hormone is responsible for your lactation. It starts producing when you are pregnant to get your body prepared for this vital process. It is known to oppress ovulation.

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Just a Quarter of Women Get Proper Advice on Pregnancy Weight Gain

A recent study into recommendations on how much weight a woman should gain during pregnancy showed that while healthcare providers could influence the amount of weight gain, only a quarter of women received the proper advice. Another 25% of women received no advice whatsoever.

This is concerning news because women need to receive the most up-to-date recommendations from their health care provider or gynecologist. Aiming for a healthy weight gain during pregnancy and maintaining a healthy lifestyle can decrease the risk of an adverse outcome. So, if you are pregnant then how much weight should you really gain during pregnancy?

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Urinary incontinence — why it  happens?

Urinary incontinence is a fairly common problem. At least once in a lifetime, more than half of all the women have it. Incontinence can occur both in young women after childbirth or surgery, and in older women, after the onset of menopause.

For a woman, urinary incontinence is a serious problem. It’s worsen the quality of life, leads to disorders in the sexual and psychological sphere, can provoke depression.

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The Goals Of Cryodestruction Treatment

Cryosurgery is now successfully used in different spheres of medicine. This method performs its action through the deep freezing of the tissues. The effect is possible thanks to the liquid nitrogen. Its action causes the dysfunction of the vital processes in the cell. This naturally causes the cell’s death and then its gradual abruption. The pathological hotbed that have appeared on the surface of the skin or mucous membrane disappear without trace.

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Do you have a Plan B?

Every young woman should and truly can take care of her health and body. The modern possibilities of pharmacology give you this opportunity.

Today, there is no need to wait and worry: “Will menstruation come after unprotected sex or not”. You can use Plan B or Plan B One Step. It’s a type of emergency contraception. Protect yourself from unwanted pregnancy or abortion.

How does it work and what is the difference between Plan B and Plan B One Step?

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Rehabilitation After Polyp Removal

The treatment of polyps has two stages. The first is the removal of the mucous formations, and the second is the rehabilitation period after the removal operation. If the doctor is responsible for the quality of the first stage procedure, the patient has full responsibility over the successful recovery.

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Menopausal Endometriosis

In the earlier times, endometriosis was considered the disease of women in reproductive age. But the latest statistics shows that it occurs more and more often in women during their menopause. Hardly it is the change of the tendency, perhaps such data are connected with the improvement of the diagnostic methods. In the menopausal period, it is very difficult to diagnose endometriosis because of the rebuilding of hormonal systems and multiple changes in her organism. The earlier the disease is diagnosed, the easier it will be endometriosis treatment. Menopausal endometriosis is especially dangerous because the disease in this period may have serious consequences for a woman.

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